At every moment you have one choice. Appreciation and light. Or complaining and darkness. A step forward. Or stagnation.
There are people whose whole lives are ingratitude expressed appearing as avatars of resentment, jealousy, envy, bitterness, blame, dissatisfaction, yaydayadayadyadayada. And then they look at who to blame for their mess. Which just perpetuates the cycle.
So NOW be grateful. Have an orgy of appreciation. NOW
What is is the way it really is. Observation is growth. Judgment is dissatisfaction and decline.
Appreciate, radiate, enjoy, love, laugh, rejoice.